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Anxiety Therapy in Ohio
All Services are TeleHealth Based by Online HIPPA secured systems.
Do you feel stressed, worried, or panic?
We understand that life can start lifing! When challenges of current or past begins to happen we know it can be too much. Your thoughts are racing and you can't get good sleep or any sleep at all. It is exhausting! You do not have to stay in that space, Anxiety Treatment can help!
Ways You May Feel:
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Nervous
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Think something bad will always happen
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Heart racing
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Breathing rapidly (hyperventilation)
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Sweating
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Trembling
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Feeling weak or tired
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Trouble concentrating or thinking about anything other than the present worry
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Trouble sleeping
“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.”
— Etty Hillesum
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